Weigh In record (no journal entry) for 19 May 2023
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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464 kcal
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Fat: 18.71g | Prot: 21.28g | Carb: 56.79g.
Breakfast: Кофе с Молоком, Мистраль Коричневый Сахар Демерара, Вятушка Сметана 22%, ЭГО Творог 9%. Lunch: Черешня, Кофе с Молоком. more...
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losing 1.2 lb a week
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diana2804-de's weight history
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