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Well, I downloaded this app today so I guess my weight loss journey begins....
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2023:
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1302 kcal
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Fat: 51.42g | Prot: 51.13g | Carb: 160.47g.
Breakfast: Kirkland Signature Japanese Green Tea, Fresh & Easy Sliced Multigrain Bread, Hellmann's Real Mayonnaise, Hard-Boiled Egg , Yakult Yakult Light. Lunch: Simply Fresh Deluxe Caesar Salad with Chicken. Dinner: Kroger Whole Baby Carrots, Mangos , Full Circle White Rice, Portabella Mushrooms , Fresh & Easy Asian-Style Beef Short Rib. Snacks/Other: Trader Joe's Blood Oranges. more...
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2125 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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athalia5's weight history
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