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BS 107
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185.0 lb
Lost so far: 20.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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1255 kcal
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Fat: 33.26g | Prot: 59.60g | Carb: 182.00g.
Breakfast: Watermelon, Italian Bread, Egg White. Lunch: Nonni's Originali Biscotti, Bread (Home Recipe or Bakery). Dinner: Coleslaw , B&M Boston's Best Baked Beans, Smithfield Boneless Center Cut Pork Loin. Snacks/Other: Snickers Snickers Bar (Fun Size), Kim's Magic Pop. more...
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steady weight
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