keto_danny's Journal, 18 May 2023

Hoppa!💪🏻
147.3 lb Lost so far: 60.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2023:
1320 kcal Fat: 97.10g | Prot: 84.74g | Carb: 18.43g.   Lunch: BioWise Kokosolie, Xucker Schoko Drops Weiss, Alesto Macadamia, Pandan Pasta, Woele Amandelmeel, Alpro Almond No Sugars , Ei. Dinner: Bulkpowders Collagen & Vitamin C Powder, Bol Pompoen Tnf, Lidl Kippenvleugels . Snacks/Other: AH Hollandse Aardbeien. more...
1914 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

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Comments 
Lekker! 
18 May 23 by member: HélèneNoordhoek
🔥💪 
18 May 23 by member: Biene Mays
Lekker! 
18 May 23 by member: jessmeh40

     
 

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