Weigh In record (no journal entry) for 17 May 2023
|
189.6 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
970 kcal
|
Fat: 23.40g | Prot: 66.03g | Carb: 124.36g.
Breakfast: Arcor Turrón de Maní Light, Manzanas. Lunch: Riera Tostadas Light, Granja del Sol Milanesa de Espinaca, Revuelto de verduras, huevo y pollo. Dinner: Pechuga de Pollo (sin Comer la Piel), Tomates. Snacks/Other: Ser Yogurt Cereales y Colchón . more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LuciaGuti15's weight history
|