Weigh In record (no journal entry) for 17 May 2023
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154.1 lb
Lost so far: 9.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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283 kcal
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Fat: 14.83g | Prot: 15.47g | Carb: 21.94g.
Breakfast: Hochland Плавленный Сыр, Поджаренный Белый Хлеб, Вареное Яйцо, Гречка Отварная. more...
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gaining 0.3 lb a week
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elenka_rnd's weight history
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