Karen_Karen_56's Journal, 17 May 2023

121.3 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed poorly.

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1921 kcal

Fat: 86.53g | Prot: 83.21g | Carb: 200.76g.   Breakfast: Coles Hilo Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Sweetened Bean Paste, Coffee, Coles Regular Soy Milk, Coles Chick Peas, Almonds, Ferrero Rocher Hazelnut Chocolates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coles Hilo Milk. Dinner: Avocado, Cucumber (Peeled), Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame. more...

1352 kcal

Activities & Exercise: Housework - 5 minutes, Showering - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...