Weigh In record (no journal entry) for 16 May 2023
|
139.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2023:
|
502 kcal
|
Fat: 18.07g | Prot: 19.12g | Carb: 70.61g.
Breakfast: Ovo Frito sem Gordura, Chamyto Leite Fermentado . Lunch: Président Queijo Prato, Hortifruti Banana Prata Crua, Kiwi. Snacks/Other: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laislimaduarte's weight history
|