Weigh In record (no journal entry) for 16 May 2023
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188.1 lb
Lost so far: 11.0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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561 kcal
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Fat: 31.97g | Prot: 27.59g | Carb: 42.80g.
Breakfast: ВкусВилл Пшеничный Ляпун, Кофе с Молоком, Ежевика, Сыр Камамбер, Фундук Фундук. more...
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losing 6.2 lb a week
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SvetlanaSuvorova89's weight history
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