Weigh In record (no journal entry) for 16 May 2023
|
189.4 lb
Lost so far: 13.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2023:
|
516 kcal
|
Fat: 37.21g | Prot: 18.41g | Carb: 24.56g.
Breakfast: Макдоналдс Мёд , Добрая Буренка Сливки 11%, Яичница. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
!V!e!r!a!'s weight history
|