Weigh In record (no journal entry) for 16 May 2023
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134.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1294 kcal
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Fat: 63.92g | Prot: 47.73g | Carb: 128.00g.
Breakfast: АТБ Перец Запечённый, Сваренное Вкрутую Яйцо, Сильпо Круассан. Lunch: Биточки, Рис Вареный, Пирожок с Капустой, Суп Грибной. more...
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gaining 7.7 lb a week
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