Weigh In record (no journal entry) for 15 May 2023
|
269.8 lb
Lost so far: 3.0 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2023:
|
1200 kcal
|
Fat: 44.35g | Prot: 49.61g | Carb: 143.51g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Creamy Vanilla, Sausage and Cheese On English Muffin. Dinner: Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Breyers All Natural Strawberry Ice Cream, Kroger Waffle Cone. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Asmack1's weight history
|