Weigh In record (no journal entry) for 15 May 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1013 kcal
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Fat: 33.15g | Prot: 43.76g | Carb: 133.09g.
Breakfast: Овсяная Каша на Молоке, Сильпо Блины с Творогом. Lunch: Тилапия, Капуста Тушеная. Snacks/Other: Конфета, Галя Балувана Блины с Творогом . more...
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gaining 6.2 lb a week
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