Eileithhia's Journal, 14 May 2023

Weigh In record (no journal entry) for 14 May 2023
132.9 lb Lost so far: 2.9 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2023:
1792 kcal Fat: 97.66g | Prot: 40.18g | Carb: 202.34g.   Lunch: Çerezya Ceviz İçi, Ülker Çokoprens, Eti Burçak Klasik, Patates (İçi, Tuzsuz, Haşlanmış), Kol Böreği, Çerezya Ceviz İçi, Ülker Çokoprens, Eti Burçak Klasik, Patates (İçi, Tuzsuz, Haşlanmış), Kol Böreği. more...
losing 3.3 lb a week



     
 

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