Weigh In record (no journal entry) for 14 May 2023
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114.2 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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792 kcal
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Fat: 34.61g | Prot: 70.72g | Carb: 48.32g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Молочная Легенда Творог Обезжиренный. Lunch: Dr. Korner Сырные Хлебцы, Авокадо Авокадо, Самокат Форель, Город Сад Скрэмбл Классический. Dinner: Exponenta Страчателла-Пломбир, Замороженная Вишня. more...
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losing 7.7 lb a week
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