Weigh In record (no journal entry) for 13 May 2023
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246.7 lb
Lost so far: 55.3 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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2353 kcal
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Fat: 116.13g | Prot: 122.30g | Carb: 209.30g.
Breakfast: Sandwich de Miga. Lunch: Patatas Fritas, Carrefour Bife Americano. Dinner: Sandwich Mixto, Empanada de Carne. Snacks/Other: Pastafrola, Misky Turron de Mani. more...
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losing 1.3 lb a week
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ChavitoBatista's weight history
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