Weigh In record (no journal entry) for 13 May 2023
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181.9 lb
Lost so far: 18.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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460 kcal
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Fat: 24.99g | Prot: 36.75g | Carb: 19.59g.
Breakfast: Tortita de Avena. Lunch: Huevo Duro, Filete de Res. more...
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losing 0.3 lb a week
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Jonatan Barrio's weight history
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