Kurvenberechnung's Journal, 13 May 2023

Sachen spannend machen kann ich… 🫣😂

176.4 lb Lost so far: 12.3 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 45.01g | Prot: 53.07g | Carb: 201.92g.   Breakfast: Gekochtes Ei, Harry Anno 1688 Dinkel, Gut & Günstig Hummus Pikant, Rote Zwiebeln, Billie Green Veganer Bacon, Aldi Bio Haferdrink Natur. Lunch: Krikkikrakki Salat. Dinner: Krikkikrakki Salat. Snacks/Other: Monster Energy the Doctor. more...

2243 kcal

Activities & Exercise: Aerobics - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...