Weigh In record (no journal entry) for 13 May 2023
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191.1 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2023:
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602 kcal
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Fat: 35.08g | Prot: 32.71g | Carb: 39.54g.
Lunch: Aynes Kaşar, Lavaş, Menemen. more...
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losing 6.2 lb a week
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goycekquliyeva's weight history
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