Weigh In record (no journal entry) for 12 May 2023
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168.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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543 kcal
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Fat: 40.76g | Prot: 30.25g | Carb: 19.31g.
Breakfast: Trader Joe's Hass Avocado, 031321 Flax Disc, Bacon, Water, Egg, Great Value Cream Cheese Spread, Celestial Seasonings Raspberry Zinger Herbal Tea, Dr. Berg's Electrolyte Powder. more...
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steady weight
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