Weigh In record (no journal entry) for 04 February 2015
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249.1 lb
Lost so far: 10.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1881 kcal
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Fat: 79.66g | Prot: 73.03g | Carb: 218.73g.
Breakfast: Fried Egg, goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Baker's Drive Thru Restaurants French Fries (Regular), Baker's Drive Thru Restaurants Teriyaki Chicken Sandwich. Dinner: Trader Joe's Bread & Butter Pickles, Minute Ready to Serve Brown Rice, Francisco Hamburger Buns, Wegmans BBQ Pulled Pork. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs, Trader Joe's Roasted Seaweed Snack Packs. more...
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losing 2.8 lb a week
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gogaryw's weight history
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