Berkan_Kayaalti's Journal, 11 May 2023

Weigh In record (no journal entry) for 11 May 2023
262.4 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2023:
1825 kcal Fat: 104.38g | Prot: 49.77g | Carb: 166.73g.   Breakfast: Coca-Cola Coca-Cola, Popeyes Nuggets, Barbekü Sosu, Mayonez, Popeyes Chipotle Sos, Popeyes Büyük Boy Patates , Popeyes Popchicken. more...
gaining 8.7 lb a week

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