Weigh In record (no journal entry) for 10 May 2023
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230.4 lb
Lost so far: 6.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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410 kcal
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Fat: 23.00g | Prot: 18.00g | Carb: 34.00g.
Breakfast: Wendy's Bacon, Egg, & Swiss Croissant. more...
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losing 0.0 lb a week
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