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BS 126 I had a bison burger at Lazy Dog and pie with ice cream at my Brother's house. I am now packing up and going home.
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2023:
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1187 kcal
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Fat: 43.02g | Prot: 75.52g | Carb: 133.52g.
Breakfast: Trauth Dairy Fat Free Skim Milk, General Mills Cheerios. Lunch: Slim-Fast 100 Calorie Snack Baked Crisps, Oranges , Spaghetti with Meat Sauce (Entree) . Dinner: Great Value Vegetable Medley, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Meijer Brazil Nuts. more...
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gaining 7.0 lb a week
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