Weigh In record (no journal entry) for 09 May 2023
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2023:
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1771 kcal
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Fat: 87.95g | Prot: 51.07g | Carb: 196.21g.
Breakfast: Хлеб Бородинский, Ферма Масло Сливочное 82,5%. Lunch: Хлеб, Булочка с Маком, Печень Говяжья, Винегрет, Винегрет, Борщ Украинский, Вареное Яйцо. Snacks/Other: Конфета, Яблоки Фуджи, Сыр с Плесенью. more...
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1534 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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