Weigh In record (no journal entry) for 03 February 2015
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202.8 lb
Lost so far: 10.1 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1622 kcal
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Fat: 49.24g | Prot: 43.30g | Carb: 254.45g.
Breakfast: Lidl Crustini, Lidl Schinken-Käse-Croissant, Banane. Lunch: Kraft Miracel Whip Balance, Möhren, Ocean Sea Fischstäbchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vita D'or Rapsöl. more...
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losing 6.9 lb a week
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