Weigh In record (no journal entry) for 07 May 2023
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203.0 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2023:
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2216 kcal
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Fat: 103.58g | Prot: 83.63g | Carb: 228.06g.
Breakfast: Omelett oder Rührei, Blaubeeren, Söbbeke ABC Joghurt, Butter, Gut & Günstig Butter Toast. Dinner: Thermomix Hähnchen-Curry. Snacks/Other: Dr. Oetker Kirschli Kuchen, Choco'la Mini Schaumküsse. more...
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gaining 7.7 lb a week
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