Weigh In record (no journal entry) for 06 May 2023
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2023:
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1584 kcal
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Fat: 50.95g | Prot: 99.16g | Carb: 195.51g.
Breakfast: Sandía, Tostadas, Pico de Gallo, Nopales. Lunch: Plátano, Leche de Almendras Azucaradas, Avena Instantánea. Dinner: Toronja, Salmón, Lechuga, Jitomate, Zanahoria, Pepino (Pelado). Snacks/Other: Liberte Tofu, Tofu, Mermelada de Fresa, Kupiec Rice Cake , Calabaza, Tostadas, Pico de Gallo. more...
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gaining 3.5 lb a week
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