Weigh In record (no journal entry) for 06 May 2023
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128.7 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2023:
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1662 kcal
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Fat: 86.98g | Prot: 72.20g | Carb: 150.61g.
Breakfast: Молоко, Bonfesto Рикотта Лайт, Гренки Домашние. Lunch: Абрикос, Mary Jane's Арахисовая Паста Протеиновая, Простоквашино Сметана 15%, Кровяная Колбаса, Борщ с Говядиной. Dinner: Молоко, Приготовленная Тыква, Овсяная Каша на Воде, Кровяная Колбаса. more...
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losing 4.6 lb a week
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