Weigh In record (no journal entry) for 03 May 2023
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139.6 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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90 kcal
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Fat: 2.00g | Prot: 1.00g | Carb: 17.00g.
Breakfast: Kopi Luwak White Koffie Original. more...
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gaining 0.1 lb a week
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Dinny Harnany's weight history
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