Corystuvach's Journal, 02 May 2023

Weigh In record (no journal entry) for 02 May 2023
132.9 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2023:
1069 kcal Fat: 58.88g | Prot: 53.84g | Carb: 80.55g.   Breakfast: Яичница. Lunch: Мясной Рулет, Макароны Отварные. Snacks/Other: АВК Конфета , Сыр с Плесенью, Яблоки Фуджи. more...
1542 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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