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Corystuvach
Journal
02 May 23
Corystuvach's Journal, 02 May 2023
Corystuvach's Profile
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Weigh In record (no journal entry) for 02 May 2023
132.9 lb
Lost so far:
0 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2023:
1069 kcal
Fat: 58.88g | Prot: 53.84g | Carb: 80.55g.
Breakfast:
Яичница.
Lunch:
Мясной Рулет, Макароны Отварные.
Snacks/Other:
АВК Конфета , Сыр с Плесенью, Яблоки Фуджи.
more...
1542 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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