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Ich wünsche Euch einen schönen Samstag Abend😊
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208.3 lb
Lost so far: 126.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2023:
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594 kcal
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Fat: 23.41g | Prot: 76.18g | Carb: 22.44g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Edeka Williams-Christ Birnen, Matjesfilet. more...
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steady weight
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hrldfischer's weight history
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