Weigh In record (no journal entry) for 27 April 2023
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235.0 lb
Lost so far: 38.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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1580 kcal
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Fat: 90.93g | Prot: 37.18g | Carb: 151.71g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Panera Bread Asian Sesame Salad Dressing, Panera Bread Catering Asian Sesame Salad - Whole. Dinner: Great Value Crinkle Cut French Fried Potatoes, Frankfurter or Hot Dog on Bun. more...
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losing 1.9 lb a week
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Sally Elliott's weight history
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