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just a weigh in today
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239.0 lb
Lost so far: 27.4 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2023:
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4 kcal
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Fat: 0.32g | Prot: 0.21g | Carb: 0.00g.
Breakfast: Espresso Coffee. more...
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losing 0.8 lb a week
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