aleir19's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
157.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2015:
2644 kcal Fat: 101.92g | Prot: 80.10g | Carb: 347.83g.   Breakfast: Huevo, Valois Ranchito Fecula de Mandioca, La Serenísima Manteca, Verónica Queso Cuartirolo, La Serenísima Leche Descremada. Lunch: Cuadril, Danubio Arroz Correntino Extra Real Largo Fino, La Serenísima Manteca. Snacks/Other: La Paulina Queso Cremoso, Valois Ranchito Fecula de Mandioca, La Serenísima Manteca, Café con Leche Descremada. more...
gaining 4.6 lb a week



     
 

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