Weigh In record (no journal entry) for 15 July 2011
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144.4 lb
Lost so far: 22.3 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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426 kcal
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Fat: 19.67g | Prot: 35.29g | Carb: 29.72g.
Breakfast: granny smith apples, eggs. Lunch: wing stop, wing stop. more...
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losing 7.0 lb a week
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Sarah Noya's weight history
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