Weigh In record (no journal entry) for 23 April 2023
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136.9 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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1184 kcal
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Fat: 35.25g | Prot: 69.85g | Carb: 148.33g.
Breakfast: Lasfor Almohaditas Rellenas, La Serenísima Leche de Almendras sin Azúcar . Lunch: Ciruela, Manzana, Pata Muslo, La Abadía Porotos Negros, Arroz Integral, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Manzana, Dia Croquetas de Espinaca, Queso Mozzarella (Descremado), Omelet. Snacks/Other: La Serenísima Leche de Almendras sin Azúcar , Lasfor Almohaditas Rellenas. more...
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gaining 0.1 lb a week
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