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cristinaxxs
Journal
23 Apr 23
cristinaxxs's Journal, 23 April 2023
cristinaxxs's Profile
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Weigh In record (no journal entry) for 23 April 2023
137.3 lb
Lost so far:
1.5 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2023:
974 kcal
Fat: 33.16g | Prot: 54.58g | Carb: 115.45g.
Breakfast:
Fresh & Easy Orange Cranberry Scones.
Lunch:
Schwan's Roast Turkey Breast Dinner.
Dinner:
Chicken Wrap.
Snacks/Other:
Chocolate Milk, Carrots.
more...
2233 kcal
Activities & Exercise:
Cardio - 30 minutes, cardio #1 - 30 minutes, Resting - 23 hours.
more...
losing 10.8 lb a week
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