Weigh In record (no journal entry) for 22 April 2023
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2023:
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2997 kcal
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Fat: 111.88g | Prot: 251.61g | Carb: 246.83g.
Breakfast: La Serenísima Yogur Light , Tregar Queso Blanco Light, Huevo, las Tres Estrellas Queso por Salut, Riera Tostadas Light. Lunch: Huevo, S&P Lentejas, Tomates, Lechuga, Remolacha, Brócoli, Zanahoria, Chauchas, Don Vicente Fettuccini, Bistec de Res. Snacks/Other: Fargo Pan Lacteado, Yogurade Yogur Vainilla, Manzana Roja, La Serenísima Leche Descremada Protein, Banana, Mani King Pasta de Maní, Arcor Simple Proteína y Energía, Fargo Pan Integral Grano Entero. more...
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1676 kcal
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Activities & Exercise:
Pasou - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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 Comments
Que bueno que peses 44, el que tenías antes me parecía preocupante 😬
24 Apr 23 by member: Untipopromedio
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