Weigh In record (no journal entry) for 27 January 2015
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239.1 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2015:
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2505 kcal
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Fat: 111.66g | Prot: 73.35g | Carb: 305.26g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Smucker's Strawberry Jelly, Blue Bonnet Light Soft Spread Margarine. Lunch: Yellow Cake (with Vanilla Frosting). Dinner: Sam's Club Yeasty Dinner Roll, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Wegmans Multigrain Tortilla Chips. more...
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gaining 0.6 lb a week
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