Weigh In record (no journal entry) for 11 April 2023
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136.5 lb
Lost so far: 19.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2023:
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893 kcal
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Fat: 86.78g | Prot: 27.20g | Carb: 0.00g.
Lunch: Delicato Кокосовое Масло, Delicato Кокосовое Масло, Окей Свиная Шея. more...
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gaining 6.2 lb a week
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almaz55@'s weight history
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