Weigh In record (no journal entry) for 18 April 2023
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133.6 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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1128 kcal
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Fat: 37.76g | Prot: 29.72g | Carb: 170.64g.
Breakfast: Белый Хлеб, Жако Пташине Молоко, Рулет. Lunch: Картошка Печеная, Котлета Куриная. Snacks/Other: Конфета, Жако Пташине Молоко. more...
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steady weight
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