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BS 105 WHA...WHAT??? IMPOSSIBLE to gain 3 lbs overnight.
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185.2 lb
Lost so far: 19.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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958 kcal
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Fat: 18.29g | Prot: 78.30g | Carb: 123.58g.
Breakfast: Egg White, Sara Lee 45 Calories & Delightful White Bread. Lunch: Italian Bread , Meijer Lite Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: No Name California Blend Frozen Mixed Vegetables, Asparagus , Sweet Potato , Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Our Family Sugar Free Whipped Topping, Hiland Fat Free Skim Milk, Oreo Chocolate Sandwich Cookies. more...
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gaining 19.6 lb a week
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