Weigh In record (no journal entry) for 17 April 2023
|
140.0 lb
Lost so far: 94.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2023:
|
1513 kcal
|
Fat: 70.25g | Prot: 72.80g | Carb: 136.22g.
Breakfast: Банан, Табрис Запеканка Творожная без Муки и Сахара. Lunch: Салат Оливье, Зеленый Листовой Салат, Вареное Яйцо, Котлетки из индейки. Dinner: Банан, 48 Копеек Мороженое Пломбир. Snacks/Other: Белореченские Торты Торт Айсберг. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kseniyazot's weight history
|