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und noch ne rundeeeee 🤓
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182.3 lb
Lost so far: 6.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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1400 kcal
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Fat: 49.50g | Prot: 52.68g | Carb: 186.23g.
Breakfast: Extra Natives Olivenöl, Frischkäse, Harry Anno 1688 Rustikal , Thomy Sauce Hollandaise Legere, Spargel, Rote Zwiebeln, Weiße Champignons (Gebraten). Lunch: Thomy Sauce Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel, VeHappy Vegane Fischstäbchen. Dinner: VeHappy Vegane Fischstäbchen, Spargel, Edeka Speisekartoffeln, Thomy Hollandaise Legere. Snacks/Other: Erdbeeren, Harry Anno 1688 Rustikal , Nutella Nutella, Senseo Cappuccino Caramel, Gervais Körniger Frischkäse. more...
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2391 kcal
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Activities & Exercise:
Yoga - 10 minutes, Aerobics - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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