Kurvenberechnung's Journal, 15 April 2023

182.3 lb Lost so far: 6.4 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 63.15g | Prot: 30.88g | Carb: 149.35g.   Breakfast: REWE Beste Wahl Laugenstangen , Rügenwalder Mühle Vegetarischer Schinken Spicker Salat Kräuter, Alpro Hafer. Lunch: Burger King King Pommes (Groß), Burger King Plant-Based Long Chicken. Snacks/Other: Pringles Hot & Spicy. more...

2232 kcal

Activities & Exercise: Aerobics - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...