Weigh In record (no journal entry) for 14 April 2023
|
162.0 lb
Lost so far: 18.0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 April 2023:
|
2793 kcal
|
Fat: 124.77g | Prot: 109.73g | Carb: 159.31g.
Breakfast: Kroger Half & Half, Coffee (Brewed From Grounds), Mayonnaise, Oscar Mayer Traditional Bacon, La Banderita Carb Counter Street Taco. Lunch: Pork Chops (Top Loin, Boneless), Taco Bell Doritos, Fritos Flavor Twists Honey BBQ, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Lagunitas Lagunitas IPA, Schlafly Pale Ale, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large). Snacks/Other: Snickers Snickers Bar (Miniatures), Kroger 2% Reduced Fat Milk, Natural Vitality Calm Gummies. more...
|
|
3005 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 58 minutes, Sitting - 7 hours and 23 minutes, Elliptical - 14 minutes, Sleeping - 7 hours, Weight Training (moderate) - 1 hour and 25 minutes. more...
|
steady weight
|
Comments
How are you doing Br_e_co? I know you've seen that picture I posted today before, but I was too lazy to take a new one. I'm planning to reach my goal this year, and I'm never going back. Why don't you join me?
14 Apr 23 by member: shirfleur 1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|