Jacky.O's Journal, 23 January 2015

Weigh In record (no journal entry) for 23 January 2015

157.6 lb Lost so far: 7.7 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2015:

66 kcal

Fat: 4.00g | Prot: 3.30g | Carb: 4.30g. Snacks/Other: Tassimo Latte Macchiato Weniger Süß. more...

1749 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 38.6 lb a week


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Jacky.O's weight history