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BS 102
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181.2 lb
Lost so far: 23.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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2827 kcal
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Fat: 152.21g | Prot: 87.15g | Carb: 292.95g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Jelly (All Flavors), ShopRite Fresh Italian Bread. Dinner: Olive Garden Steak Alfredo, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Kirkland Signature Organic Whole Brazil Nuts, Carrot Cake with Icing, Hershey's Nuggets. more...
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losing 8.4 lb a week
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