Weigh In record (no journal entry) for 22 January 2015
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180.1 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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1222 kcal
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Fat: 48.65g | Prot: 60.30g | Carb: 134.20g.
Breakfast: Future Life Smart Food. Lunch: Fry's Vegetarian Pops, Quorn Gruyere Cheese Schnitzels. more...
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losing 1.5 lb a week
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Y002's weight history
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